Harvest, Nurture, Flourish

This workshop gives space for us to have a look at ourselves: what do we have, what are the things we received and can be grateful for? Through the movements of the body, through the intuitive free dance we are able to find the connection to our simple presence. We can experience in movement all the answers to the simple question: who am I now? And through this physical exploration we are able to access our memories, and our emotional imprints from the past. We take into account all of what we are and we open the possibility of gratefulness. This is what I call a soul harvest.

Harvesting creates a clear connection to our present self and opens the way towards the future. What are the things we invite to stay with us? What are the aspects of our life, what personal connections do we want to nurture? Whatever we give our attention to, it will grow. Through movement we’ll look for our ability, our inner compass, to find all those things that need space and nurturing.

Gathering, harvesting all the good things that we have creates the soil, nurturing helps us grow and these will lead to flourishing. During the workshop we’ll give our chance to feel, to taste, to explore the sensation of flourishing. It’s important to bring flourishing down from the level of distant ideas to actual physical experience. Flourishing is not a theory, it’s a practice.