In Between

A BISO conscious movement workshop with Cathy Ryan

  April 19-21     2024    Budapest

This weekend will be a movement exploration, adventure and travel into the spaces between rising and falling, acceptance and denial, the vertical and the horizontal, black and white.

This space, is a moment – a centre point, a threshold.

The in-between space of neither one thing or another is, I believe, a doorway to presence, a portal to being in the now and sensing what is truly alive or awakening for us.

We will be exploring the body and soul itself, in motion, as an inherent already present and living medicine wheel. Full of information, creativity and options for being…

We will be working with the BISO conscious movement practice – focus, attention, breath, rhythm, space, creativity, movement portals and simple ritual.


BISO – Body in Soul : This conscious movement practice is a map to align with an essence of being that is ever present and travels along the lines and ages of being human – passion, hope, love, creativity, shadow and growth. Embodiment, dance, music and community is one way of tapping into and reminding ourselves and each other of the gift of being alive…

For more details on what BISO is and the BISO facilitator training see humans-being.co.uk/biso-body-in-soul

Cathy has been working in embodied movement practice for many years, with a background in theatre, writing and shamanic practice. A member of Northern Drum Shamanic Center, she has also studied and trained with Gabrielle Roth, founder of the 5Rhythms®, working and teaching extensively in the field for over 20 years. She is a founding member of Open Floor International and works extensively in Europe and the UK, loving this ongoing exploration of how and what it is to be alive in these moving, humans bodies of ours.


 “I don’t know what the soul is. But I imagine that somehow our bodies surround what has always been. ”

Anne Michaels, Fugitive Pieces

Everybody is welcome, no previous experience is needed. Teaching will be in English with Hungarian translation.


Közzétéve: Fejér Péter

A 5Rhythms teacher living in Budapest, Hungary.