5Rhythms workshop with Péter Fejér, certified teacher
January 25-28 2024 — Hédervár
We’re calling you to harvest. We collect all the many good things we can be just grateful for. Through movement, dance, and words, we make visible everything that lives in us that defines us on the surface or in our depths. It always vitalize me when I can dive into the dance. It brings alive all the parts of my soul that I don’t listen to at other times. My playful parts, my creative parts, my freedom-seeking parts, my deep-feeling parts. Dance gives me space. As we stretch, we physically scan the space around us and find that there is free space we can stretch into. And at the same time, we also create free spaces within our bodies, tasting the liberating feeling of stretching. The dance is a stretching of the soul: we explore, we discover the space where our attention, our desires, our dreams can reach out, and in doing so we create more space within ourselves for our desires, our inspiration to be born.
On this workshop we’ll follow the map of Gabrielle Roth’s 5Rhythms. Movement allows us to connect to things beyond our everyday thoughts. We can connect to the wise intuition of our subconsciousness and with the flowing current of our humanness. This kind of movement doesn’t require special training. Everyone who joins will be able to follow the simple instructions and bring their bodies into motion. And anybody who brings their body into motion in a free improvisation will bring their psyche into motion as well, and will be able to connect to their inner source of power and vitality. This process is basically the waking up of our life force.
“Life is a series of thousands of tiny miracles. Notice them.”
Roald Dahl
Everybody is welcome, no previous experience is needed. The dancing hours will count towards the 5Rhythms teacher training.
Dancing room and the castle park nearby
Time
January 25-28 2024
- Thursday 18:00 – 20:00
- Friday 10:00 – 13:00, 15:00 – 18:30
- Saturday 10:00 – 13:00, 15:00 – 18:30
- Sunday 10:00 – 13:00
(Altogether we’ll have 18 hours of groupwork. On Friday and Saturday there might be slight changes in the schedule.)
Place
Hédervár
A small and friendly village in North-Western Hungary. One hour by car from Bratislava, 1.5 hours from Vienna.
There are good guest houses available in the village and in nearby Lipót. We can give you contacts if you need and we can help you find roommates. Accommodation prices will be around €30-€40 per night.
We’ll order lunches together, you’ll be able to sign up for these later.
Price
Full price: €160
Early booking price until 15 December: €130
Bookings are valid only with a non-refundable deposit of €40
In case you are unable to come, but find somebody else instead of you until 10 days before start, you can transfer your deposit to that person.
Contact: Katalin Goldgruber goldgruber.katalin@gmail.com
Teaching will be in English and Hungarian.