Dreamtime

We are entering into dark period of the year, when our attention naturally moves inwards.. discovering hidden landscapes of our Being.

Following the rhythms, we dive deeper into our earthly body, exploring our roots in search of the wisdom written in our bones. We are tapping into intuition by surrendering to the language of symbols, expanding the inner realms and embodying received experiences through movement, breath, exercise, dreamwork techniques and interconnectedness within a group. 

You don’t have to remember your dreams to tap into this work, it is enough to have a body and curiosity to move it 🙂

Welcome to join this Dreamtime expedition, because every discovery extends our capacity to be more ourselves. Dreaming ourselves into being.

Romana Soldo, certified 5Rhythms teacher

“On my voyage of self-discovery I’ve journeyed through various dance schools and spiritual practices, until I’ve landed home in my body seduced by the Rhythms. Surrendering to this simple movement meditation, always teaches me how to move myself out of my way, realising that my body and my energy are the most profound teachers.

Deepening my language to know myself, this practice became my direct dialogue to this force that is moving all living things. Inspired by this work, I endeavour to create safe space for others to remember