Workshop trilogy in Budapest

During January, February and March, I hold a workshop every month. You can sign up for these separately, but you can also come to all three, spiralling deeper and deeper in your practice, improving your movement. If you attend all three, you can come to the third session for half price!

---

5Rhythms Movement Meditation
11-12 January 2025

Two days of movement, two days to get closer to our own centre. Getting into our bodies, getting into our own unique, individual flow, and getting into the flow of the group. In the flow we will experience retention, in the staccato our strength, in the chaos freedom, in the lyric creation and in the silence calming.

I warmly recommend this workshop to anyone interested. To those who want to expand their movement, to those who want to explore the legacy of Gabrielle Roth, to those who want more freedom in their lives. The format of the workshop allows us to listen to ourselves and each other in a way that we don’t usually get to do in weekly sessions, and it’s also a focused, intensive work that allows people from further afield to participate.

---

Dancing Shaman
8-9 February 2025

The shaman’s healing ritual is a journey. It requires commitment. Attention, devotion. A commitment that the journey is not carpeted in velvet. There will be difficulties, obstacles, dangers. But it also has great appeal. Those who walk it will experience something that cannot be experienced any other way. You will be able to heal and be healed, in the broadest and deepest sense of the word.

Dance offers us a special way to connect more and more intimately with the reality of the present moment at the most basic level of perception, and at the same time to connect more and more with the most abstract, the most incomprehensible things, ideas, or if you like, to connect with the spirits behind all things. It is both sensual and ethereal.

---

Coming Home
15-16 March 2025

We all need a place where we can feel at home. This feeling and this place is what allows us to recharge. Home is a place where we don’t just pass the time or retreat and hide. Home is the place where we can rest deeply, heal and grow. Home can become a real home when we have the basic trust in it. Trust that we are safe there and that no one will judge us.

A real home softly surrounds us, protects and nurtures us. It is nothing less than the physical manifestation of the universal ancestral mother.

In this workshop, we will start from within ourselves and move towards our true home. Gabrielle Roth’s movement map will be our guide, with a special focus on the first rhythm, the flow. In quite simple physical ways we will practice a better connection to the mother earth.

---

Péter Fejér
certified 5Rhythms teacher

“I believe that we all have the capacity to become fully embodied souls, and fully inspirited bodies. Body and soul are in union within us and dance is a powerful tool to bring these aspects of our existence closer together. The only thing we need to do is to move and be open to whatever is unfolding through the movement.”

---